Classes
Check our schedule to find a class that fits your needs and book your spot today.
Upcoming Classes
| Class | Description | Next Scheduled Class | Instructor | Actions |
|---|---|---|---|---|
| Hatha | A steady practice open to all levels - whether you're new to yoga or deepening your experience. Through mindful postures and breath, you'll strengthen the body, improve flexibility, and find balance. | Sun, 19-Oct-25, 10:30 PM - 11:45 PM | Joy Compuesto | Book Now |
| Vinyasa Open Level | A breath-led, strength-building flow designed for those ready to explore more. Expect dynamic transitions, deeper sequences, and a rhythm that invites both focus and freedom. | Wed, 15-Oct-25, 11:15 AM - 12:30 PM | Carissa Chavez | Book Now |
| Start Your Flow: Foundations Class | A gentle, welcoming introduction to yoga. Designed to help you connect with your breath, build confidence in basic poses, and move with awareness. Come as you are—this is where your flow begins. | Wed, 15-Oct-25, 9:30 AM - 10:45 AM | Pia Puno | Book Now |
| Mat Pilates | A full-body practice that builds core strength, improves posture, and enhances flexibility. Through intentional movement and mindful breath, you’ll enhance posture, mobility, and overall balance. | Sun, 19-Oct-25, 7:00 AM - 8:15 AM | Cylynne Mationg | Book Now |
| Yin Yoga | A deep and meditative class where each pose is held longer to stretch your connective tissues and calm your nervous system. Perfect for reflection, release, and subtle intentional transformation. | Tue, 21-Oct-25, 11:15 AM - 12:30 PM | MJ Lucero | Book Now |
| Ashtanga Foundations | Ashtanga Foundations introduces you to the key postures, sequencing, and breathwork of this dynamic practice—designed to support beginners and refine the basics for all levels | Wed, 22-Oct-25, 12:30 AM - 1:45 AM | Dino Pascual | Book Now |
| Strength & Mobility Flow | Strength & Mobility Flow is a dynamic class that blends strength-building postures with mobility-focused movements, designed to enhance stability, flexibility, and overall body awareness. | Wed, 15-Oct-25, 2:30 AM - 3:45 AM | Dustin Tantuco | Book Now |
| Vin to Yin Flow | Start with breath-led Vinyasa to awaken the body, then soften into Yin poses held longer for grounding and release. Strengthen and stretch the body, then surrender into quiet relaxation for balance and renewal. | Thu, 16-Oct-25, 9:30 AM - 10:45 AM | Nick | Book Now |
| Gentle Flow | Gentle Flow offers a soothing practice with easy-to-follow sequences and grounding stretches. Perfect for beginners or anyone seeking a slower, more mindful way to connect with body and breath. | Thu, 16-Oct-25, 2:30 AM - 3:45 AM | Amanda Zabat | Book Now |
| Vinyasa On Beat | A rhythmic flow that links breath and movement to the beat of music. Move with energy, pace, and presence in this dynamic Vinyasa experience. | Thu, 23-Oct-25, 11:15 AM - 12:30 PM | Pat Santos | Book Now |
| Power Yoga | A dynamic, strength-building practice that combines breath with powerful movement. Power Yoga challenges endurance, tones the body, and builds heat while keeping a mindful focus. | Fri, 17-Oct-25, 9:30 AM - 10:45 AM | Pia Puno | Book Now |
| Zumba | Dance, sweat, and smile through this cardio workout that blends Latin-inspired moves with fun global beats. No dance experience needed—just bring your energy and enjoy the flow. | Fri, 17-Oct-25, 4:00 AM - 5:00 AM | Jason Cunanan | Book Now |
| Body Beat (Dance) | Dance, groove, and sweat in this high-energy class that feels more like a party than a workout. With the latest music craze, Body Beat will leave you smiling, energized, and wanting more. | Book Now | ||
| Restorative Yoga | A nurturing class designed to guide your body and mind into rest. Bathed in candlelight, this class invites you to release tension, slow down, and turn inward. With support from yoga props and your breath, experience the art of doing less—and receiving more. | Fri, 17-Oct-25, 11:15 AM - 12:30 PM | Pia Puno | Book Now |
| Vinyasa Flow | A dynamic practice that links breath with movement through flowing sequences. Build strength, flexibility, and focus while moving mindfully from one pose to the next. | Thu, 30-Oct-25, 11:15 AM - 12:30 PM | Carissa Chavez | Book Now |
| Ashtanga Open Level | A modified version of the Ashtanga Primary Series, this class is open to both beginners building confidence and experienced students deepening their practice. | Wed, 15-Oct-25, 10:30 PM - 11:45 PM | Dino Pascual | Book Now |
