Emma Ignacio
Emma first stepped onto the mat in 2015, seeking yoga as a way to prepare for her wedding but what began as a physical goal soon unfolded into a practice of grounding and stress relief. Over the years, yoga became her anchor through life’s uncertainties, inspiring her to pursue teacher training and specialized studies in sleep, anxiety, and healing. Today, Emma guides students to move with compassion and self-love, creating a space where simply showing up is enough.
Classes
Title | Class Type | Next Scheduled Class |
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Start Your Flow: Foundations Class | Adult | 16 Oct 25 8:30 - 9:45 AM |
Workshops and Trainings Attended
Name |
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200 hours YogaWorks Teacher Training |
Yoga for Better Sleep led by Cristina Holopainen |
Yoga for Anxiety and Depression led by Joan Hyman |
Yoga for Every Generation |
Yoga for the Elderly led by Cristina Holopainen |
Yoga for Grief led by Lisa Walford |
Yoga for Absolute Beginners led by Joan Hyman |
Urban Ashram Scholar Yoga for Post-Pandemic Course led by Cristina Holopainen. Joan Hyman, Annie Carpenter, and Maria Apt |